You deserve to be heard. We’re here to listen. Dial 9-8-8
A safe space to talk, 24 hours a day, every day of the year.
Help when you need it most
If you are feeling like you have lost hope and are struggling to cope, if you are dealing with thoughts of suicide, or if you are worried about someone else, 9-8-8 is here for you. When you reach out, a trained responder will listen without judgement, provide support and understanding, and can tell you about resources that will help.
