The Art of Aging
What if you could actually slow the aging process and live longer? Would you be willing to change your lifestyle today if you knew it could add years to your life? And how important is where we live compared to how we live when it comes to aging well? CNN's Dr. Sanjay Gupta tries to unlock the secrets of living longer by learning from those who have lived the longest. Join him as he visits some of the world's Blue Zones, those hotspots where people live longer and healthier than the rest of us. Meet centenarians with some simple lessons on the art of aging, and find out what your chances are of living to a 100.
Call Number: Films on Demand
Publication Date: 2015